Amazing article about the importance of exercise…
I’ve really noticed how exercise helps me psychologically and lifts my mood (endorphins are awesome), but I believe my fitness also helps me tolerate chemo and fight cancer too.
So it’s really awesome to read a piece that backs up everything I believe about how exercise helps me keep my cancer at bay.
Thanks Helen and others for sharing this with me.
Automated post from Ben’s Bowel Movements – http://ift.tt/1Ja9os6
June 17, 2015 at 11:21PM